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Sales Center Saturday: More Condos At 1720 South Michigan

by James on Dec.26, 2009, under Condo


Joe Askins of YoChicago.com and NewHomeNotebook.com spent the afternoon of Jan. 31, 2009, touring CMK Companies’ 1720 South Michigan, a 33-story condo high-rise in Chicago’s South Loop. The third a…

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No More Condos! Woodlawn Community Resists Gentrification

by James on Dec.20, 2009, under Condo


Members of Southside Together Organizing for Power (STOP) + People Of Woodlawn took to the streets in downtown Chicago to protest the exclusion of low-income residents from neighborhood planning, l…

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Backpacking Light – Move Faster, Further and More Comfortably

by James on Dec.06, 2009, under Around the World

Hiking light is much more comfortable and enjoyable than hiking with a heavy backpack. Of course what is defined as light may not be light for another person. It also depends on the level of fitness and strength of the person carrying the backpack. Being fit does make your backpack feel lighter.

Choose gear that are lighter but perform the same function is the obvious solution. Or you can also choose gear that serves multiple functions.

So hiking light is about carry less equipment and lighter and smaller equipment. It’s not about sacrificing essential gear for a lighter backpack.

Benefits of Lighter Load

When you carry a lighter load you feel more comfortable and happier in general. There’s less stress on your shoulders, back and knees. A good backpack will distribute the weight to the different parts of the upper body and make the load feel lighter by reducing stress on the shoulders.

You can also move quicker and cover more miles in a day. In an emergency, you can move away to safety so much quicker without having to sacrifice your backpack.

Reducing Your Load

If you want to travel light by reducing the amount of gear you carry, it’s better to do it in stages than to cut down to bare minimum in one go. Take note of the things that you don’t need or can go without.

Take into account the weather too. You don’t want to leave your raincoat on rainy day.

Five Ways to Keep Your Gear Light

1. Get rid of extra clothing, pots, boots, etc if you can. Usually one pot and one pair of boots is enough but during cold weather extra clothing may be essential.

2. If you’re hiking with a partner or in a group you can share some equipment like tent, stove, cookware, first aid kit, insect repellent and more.

3. Use equipment made of lighter material. For example, use down sleeping bags instead of synthetics and use internal frame backpacks instead external frame backpacks. If available, use simple designs that functions well and minimizes weight.

4. Use equipment that can perform several functions. A poncho for example can be used as rain gear or rigged up as a tent.

5. Carry smaller portions of consumables such as sunscreen, soap, toothpaste and spices. Instead of using the original packaging, whenever possible pack in a small ziploc bag.

As a guideline, your backpack should be no heavier than 4.5 lbs, your 2 person tent should be no heavier than 5 lbs, solo tents tent no more than 2.5 lbs, your sleeping bag should be less than 2 lbs, hiking boots less than 2 lbs, rain gear less than 1.5 lbs and food no more than 2 lbs per day.

However, some hikers prefer to carry more equipment for convenience and ease of mind. It depends on how well you can go without extra equipment in return for a lighter backpack. Be sure that you reduce your load in stages so that you don’t have any regrets on the field.

Jonsky writes for Hiking-Camping-World.com where you’ll find camping gear such as lightweight sleeping bags and light hiking backpacks.
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Hiking Backpack Tips: Reduce Backpack Weight For More Comfortable Hiking.

by James on Nov.10, 2009, under Around the World

Many of hiking lovers may have problems about they could not manage to organize their backpack effectively. As hiking require minimum weight to enable hiker to have most comfortable during hiking. Some of hiking expert suggests that the most important that generally make the hiking backpack too heavy is food. So the following article will take you through the best tips about how to organize you hiking backpack effective by reducing unnecessary food items to make lighter backpack.

As mentioned above that many hiking expert agreed that we should focus on reducing food item to make lighter backpack. So we will start with the item that most important in hiking, water. Water is considered as the most important food item that we need for survive during hiking. Water helps us to control temperature in the body and to maintain the balance of moisture. It is quite hard to reduce the amount of water to lighter the backpack as it is necessary item. However, we can control the amount of water carrying by consider to carrying not too much. You have to estimate the amount of water that you need for entire of the trip. This could be done by study throughout the map and learning from others about water sources before you hike will reduce your water weight. This is because during hiking, there are different amount of water need for different areas so you may carry less water if you have learn form the map that there are consistent water source available throughout the route.

However, you have to bare in mind that, hiking is a kind of exercise activity, which we need a lot off food to generate the power for it. Preparing not enough food may be harmful so you have to prepare them a lot more than normal. For example, you may need calories two times more than usual for a full-day hiking trip. So you may prepare kind of food that provides calories in your backpack. One thing that you have to be aware of is do not take light junk food with hope that they will provide you enough calories, they are not! Looking for nutritious calories from quality food instead.

When we talk about nutritious calories, most of hikers usually think about fruits and vegetables. These kind of food could be contained in hiking backpack but only in considerable amount. In fact, you may carry fruits rather than vegetables because you can readily find fruit leather and things like dried apricots, banana chips, and apple chips. The other kind of food that very popular among hikers is freeze dried food, due to its very light weight and easy to contain in a backpack. Some experts advice that you may have them in your backpack but do not expect dense in nutritious calories from them. There is a way to help you to consider whether the dried food provide enough nutritious calories is to read on its nutritious fact labels so you can make sure that you will get enough nutritious calories during the hike.

Now you can understand why there’s a growing interest in hiking as well as how to prepare the backpack for hiking. When people start looking for more information about it, you’ll be in a position to meet their needs.

Visit http://www.backpackforhiking.com to see many tips for more comfortable hiking.
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Hiking Backpack Tips: Reduce Backpack Weight for More Comfortable Hiking

by James on Nov.07, 2009, under Around the World

Many of hiking lovers may have problems about they could not manage to organize their backpack effectively. As hiking require minimum weight to enable hiker to have most comfortable during hiking. Some of hiking expert suggests that the most important that generally make the hiking backpack too heavy is food. So the following article will take you through the best tips about how to organize you hiking backpack effective by reducing unnecessary food items to make lighter backpack.

As mentioned above that many hiking expert agreed that we should focus on reducing food item to make lighter backpack. So we will start with the item that most important in hiking, water. Water is considered as the most important food item that we need for survive during hiking. Water helps us to control temperature in the body and to maintain the balance of moisture. It is quite hard to reduce the amount of water to lighter the backpack as it is necessary item. However, we can control the amount of water carrying by consider to carrying not too much. You have to estimate the amount of water that you need for entire of the trip. This could be done by study throughout the map and learning from others about water sources before you hike will reduce your water weight. This is because during hiking, there are different amount of water need for different areas so you may carry less water if you have learnt form the map that there are consistent water source available throughout the route.

However, you have to bare in mind that, hiking is a kind of exercise activity, which we need a lot off food to generate the power for it. Preparing not enough food may be harmful so you have to prepare them a lot more than normal. For example, you may need calories two times more than usual for a full-day hiking trip. So you may prepare kind of food that provides calories in your backpack. One thing that you have to be aware of is do not take light junk food with hope that they will provide you enough calories, they are not! Looking for nutritious calories from quality food instead.

When we talk about nutritious calories, most of hikers usually think about fruits and vegetables. This kind of food could be contained in hiking backpack but only in considerable amount. In fact, you may carry fruits rather than vegetables because you can readily find fruit leather and things like dried apricots, banana chips, and apple chips. The other kind of food that very popular among hikers is freeze dried food, due to its very light weight and easy to contain in a backpack. Some experts advice that you may have them in your backpack but do not expect dense in nutritious calories from them. There is a way to help you to consider whether the dried food provide enough nutritious calories is to read on its nutritious fact labels so you can make sure that you will get enough nutritious calories during the hike.

Now you can understand why there’s a growing interest in hiking as well as how to prepare the backpack for hiking. When people start looking for more information about it, you’ll be in a position to meet their needs.

PisanK is the owner of http://www.backpackforhiking.com site, if you found this article helpful, visit us to get more information.

Leave a Comment :Backpack, Comfortable, hiking, More, Reduce, Tips, Weight more...

Know More About Type of Backpack

by James on Sep.08, 2009, under Around the World

Backpack is one foe the most important outdoor and camping equipment. The outdoor camping trip could not happen without backpack and good quality backpack provides smooth and pleasant trip. Backpacks are design to fit to each personality of both men and women. The purpose of carry backpack is simply enabling us to carry all necessary for travel without leaving them at one place. And when you decide to buy your backpack, you should know what you intend to use it for. It is quite obvious that backpacks now are becoming the major equipment that traveler and camper must have. However, the factor to determine the type of backpack you would need is to consider from the objective. Types of backpack can be divided into four major categories which are, military backpacks, assault packs, full packs, day packs.

Therefore, the following detail will take you thought the basic guide of these types of backpack. You will get to know each of them about what they look like and short description of their usage. We are going to start to know assault pack. Assault pack typically known as mountain pack, which is suitable for camping and mountain climbing activities or any other recreation trip. The pack of assault type is probably biggest among pack of any other type of backpack as they are designed for carrying more stuff for long or mountain vacation. Also the packs come in two main types! They are internal frame and external frame. The purpose of these frames is to distribute weight evenly through the pack. The internal frame may have less capability of hold heavy stuff than the pack that has external frame.

The first type of backpack is day pack. Day pack means to some kind of pack that we use to contain stuff that will be used during the day. Therefore, it doesn’t need to be big and they are usually has low capacity. Day pack may not suitable for long trip that requires bigger and tougher backpack. However, you may use day pack with your long trip by us them as a personal bag to carry traveling stuff such as wallet, purse, air tickets, and all travel document. This is because when you travel, especially if you travel overseas, you should keep this kind of stuff handy.

The third type is military backpack. Military backpack is quite flexible and utilized because they are designed to be used in very hard and tough condition. However, you may find that military backpack may not have as large size as other type of travel backpack. Military backpack is also suitable for short trip and if you are willing to travel to remote rural area, military backpack maybe the one that you are looking for. The fabric used for military backpack is extremely hard and you cloud make sure that it will never easily tear.

From the detail described above then you can see that there’s practical value in learning more not only about backpack topic but for all other ones. Can you think of ways to apply what’s been covered in this article and as your knowledge about this topic may continues to grow, you will begin to see how it fits into the overall scheme of things.

PisanK is the owner of “>http://www.sniperbackpack.com”> http://www.sniperbackpack.com, if you see this information useful, visit us to get more information.

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Is Travel In Ecuador More Dangerous For Gringoes Than Other Latin American Countries?

by James on Jul.19, 2009, under Around the World

I read some in a travel book and the warnings were so scary concerning assaults, weapons and kidnapping. I am now a little shy of travelling there and yet would like to go if it is safer than what I read. Anyone help?

7 Comments :American, Countries, Dangerous, Ecuador, Gringoes, Latin, More, Other, Than, Travel more...

What Mountain Bike Is Good For The Road More Than The Rough Terrain??

by James on Jul.09, 2009, under Around the World

I have heard that there are mountain bikes that are good for all terrains but perform better on smooth surfaces also. Can anyone recommend a bike that is like this and isn’t overly expensive. I was thinking about getting a Columbia trail head Mt bike. Any other suggestions?

4 Comments :Bike, Good, More, Mountain, Road, Rough, Terrain, Than, What more...

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